If there is hard water in your area, then having softener water can make your life easy. It will purify it and give you safe water to drink. But many consumers are worried either they should drink water from a water softener or not as they consider it harmful to their health. They think that softened water will increase the level of sodium in their diet. It is totally a myth, and water softener will not provide you salt-tasted water. During the water cleaning process, sodium bicarbonate, which is totally different from sodium chloride, is formed.
During the water cleaning process, the amount of sodium mixed in hard water depends on the hardness of the water. 20mg to 30 mg of sodium is mixed in every 8 ounces of water only if the water is very hard. It could be less if the hardness level of water is low. This sodium quantity is not harmful to human health as we take more than this through different other things. For example, an 8-ounce glass of milk contains 120 mg of sodium, and the same amount of orange juice contains 25mg of sodium.
Let’s have a look at common myths about soft water.
Sodium is mixed in water to clean out the harmful ingredients from hard water. People make the mistake that salt is added to water. People are true that salt is added, but it will not have any taste in water. Water softeners take this salt as an ion exchange process to remove minerals like magnesium and calcium, which cause to make hard water.
Most people think that it is unhealthy that amount of sodium is added to softened water. A special/typical amount of sodium is added to hard water according to the water’s hardness. That amount is too small to have any negative impact. The experts say, “for most healthy adults, the added amount of sodium is not an issue.”
There is also a general perception that water softeners purify the water. It is not a reality. The fact is that water softeners reduce water’s hardness by removing minerals and metals that can create problems. It does not filter out all containments. To purify water, you need some water purifiers that do this job.
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Drinking water from Softener System:
If you think about buying a water softener, then you research it. Then you came to know that this device uses an ion exchange system to replace minerals. You wonder about drinking salty water. The amount of sodium is not fixed for all hard waters. However, it varies with the level of hardness. Even if the water is very hard, it needs a little sodium to make it soft water. The approximate amount of sodium is 12.5 milligrams per glass that is a very safe level for a healthy and normal diet. But still, if you are serious about salt, then you can consider other water treatment methods.
It is recommended that softened water be kept away from babies or baby feed preparation, especially for those aged six weeks or under it. The reason is that the babies’ kidneys are not formed yet, and salty water can harm their health. If the doctor advises anyone for a low sodium diet, they should not drink softened water.
Concluding, soften water is not harmful to healthier and normal persons. It has a minor amount of sodium that can’t damage, but the patient and baby child should be kept away from this. Also, it is important to check the water hardness by an expert and get a better water softener that contains a sufficient amount of sodium.
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1. Can water softeners make you sick?
For most healthy adults, the amount of sodium added to tap water by softening is too small to be harmful or cause any health issue. It’s safe to drink and doesn’t change the way the water tastes.
2. What are the effects of drinking softened water?
If you use a salt-based water softening system, you’ll end up with an increased sodium intake. An increased sodium intake means an increased risk of heart disease, Type II diabetes, and stroke. If you drink softened water from a salt-based water softener system, it is unhealthy.
3. Why does softened water feel slippery?
Soft water replaces those magnesium and calcium ions with sodium ions. The result is soft water, loaded with salt. The salt is what makes the water feel slimy. After you buy a water softener, you might feel slimy and slippery after you take a shower, like you haven’t gotten all the soap off of you.